Stop Repeating the Patterns That Keep You Small
Introducing The Emotional Reset:
A private, one-month coaching container for the high-achieving woman who's tired of feeling overwhelmed, stuck, and emotionally reactive.
CLAIM YOUR RESET NOW FOR 20% OFFThis is for you if...
You're a high-impact woman who looks like she has it all together on the outside, but inside, your mind feels like it's constantly spinning.
- You're stuck in cycles of overthinking, self-doubt, and emotional overwhelm that leave you feeling disconnected from the people you love most.
- Maybe you lie awake replaying conversations, wondering if you said the wrong thing. Or you find yourself snapping at your kids, then feeling guilty for hours.
- Your partner asks what's wrong, and you can't even explain it because you don't fully understand it yourself.
- You've tried therapy, read the books, listened to the podcasts. You know what you should do, but when emotions run high, you default to old patterns: shutting down, over-explaining, people-pleasing, or losing your cool entirely.
- You're exhausted from feeling like you're at the mercy of your own emotions.

Here's what's really happening...
You've been stuck in the same patterns for longer than you care to admit.
- The overthinking.
- The emotional reactivity.
- The way you lose yourself when conflict arises.
- The disconnection from your partner even when you're sitting right next to them.
You keep thinking the next book, the next technique, the next insight will be the thing that finally clicks. But nothing seems to create lasting change.
Here's the truth: You don't need more information. You need emotional mastery.
The ability to find clarity and calm no matter what's happening around you. To know what's yours to handle and what belongs to someone else. To show up as the grounded, centered woman you know you can be.
This isn't about positive thinking or managing your emotions. This is about rewiring the patterns that keep you stuck.
What becomes possible...
Imagine having an unshakeable sense of inner calm that doesn't disappear the moment life gets messy
Picture yourself in the middle of a heated conversation, and instead of spiraling into overwhelm, you're able to stay present, speak from your truth, and navigate the conflict with grace.

You become the woman who creates calm in the storm - not because nothing affects you, but because you have the tools to return to your center quickly.
Your partner starts looking at you differently. Your kids feel safer around you. You stop losing sleep over conversations that happened three days ago.
You finally have a process for navigating anything life throws at you. The clarity to know what's your responsibility and what isn't. The confidence to trust your own judgment without second-guessing every decision.
You start actually enjoying your relationships instead of feeling drained by them. You experience the love and connection that was always there, but that you couldn't fully receive when you were caught in emotional chaos.
This isn't about suppressing your emotions or becoming someone you're not. This is about developing the emotional intelligence and inner authority that allows you to lead your life instead of being led by your reactions
The Emotional Reset
One month. One focus. One powerful transformation.
This is private mentorship at the highest level, designed specifically for the woman who's ready to stop feeling overwhelmed and start feeling in control of her inner world.
What's included:
- 1 x 90-minute intensive session – We identify exactly what's keeping you stuck in overwhelm and create your personalized roadmap to emotional mastery
- 2 x 45-minute integration calls – Deep-dive support sessions to practice your new tools in real-time and navigate challenging situations as they arise
- 30 days of Monday-Friday Voxer support – Daily access to my guidance as you practice showing up differently, so you never feel alone in the process
- 20+ years of clinical expertise – I hold a Doctorate in Couple and Family Therapy, and for over two decades, I served clients as both a Registered Psychotherapist and Registered Marriage and Family Therapist. While no longer in practice, I bring this expertise into my coaching work because I know how much deeper I can deliver results when I integrate modalities like energetic mastery, human design, and emotional intelligence work into a high-level coaching experience.
- Your personalized emotional mastery toolkit – Specific practices and strategies tailored to your patterns, so you have a clear process for finding calm and clarity no matter what's happening around you
The Investment
$3,700 CAD
INTRO PRICING: $2960 CAD
USE CODE: INTENSIVES20 TO SAVE 20% OFF REGULAR PRICE
Split-pay option available at checkout
When you're ready to stop feeling overwhelmed and start feeling in control of your emotions - and by extension, your entire life - this is your invitation.
BOOK YOUR RESET NOW + SAVE 20% OFF
This is different because...
This isn't therapy. We're not spending months analyzing why you feel this way. This is strategic, results-focused coaching designed to give you immediate tools and lasting change.
This isn't generic mindset work. We're not trying to think our way out of emotional patterns. We're rewiring your brain and nervous system so the change happens at the deepest level.
This isn't a group program. This is completely customized to your specific patterns, triggers, and goals. Every tool, every strategy, every conversation is designed around what YOU need.
This work is grounded in two decades of clinical experience, but delivered through the lens of personal empowerment and practical application.
You'll walk away with a process you can use for the rest of your life.
One final truth...
The woman who can stay calm in chaos, who trusts her own judgment, who shows up powerfully in every area of her life...
She's already inside you.
You don't need to become someone different. You just need to clear away the patterns that are keeping her hidden.
The emotional overwhelm, the self-doubt, the mental spinning - none of that is who you really are.
When you master your inner world, everything else shifts. Your partnership. Your parenting. Your confidence. Your joy.
If you're tired of feeling stuck and ready to feel powerful, reach out.
BOOK YOUR INTENSIVE NOW + SAVE 20% OFFFAQ’s
Will I get emotional + relationship support?
Yes. This is my specialty. I could never support you without attending to your emotional and relational needs.
How long do I have access to the support?
Inside of our One-Month Intensive you will have 30 days of support. All your calls must be booked in that time frame.
Your Voxer access begins on the day of our first session.
Do you offer payment plans?
Please reach out to us about payment plan options.
Does this package expire?
Yes. This package expires within 3-months of purchase.
Do you offer refunds if I feel like this isn’t the right fit?
I trust that every client carefully considers working with me. Only move forward if this is a committed yes for you. If you choose to move forward in working with me, there are no refunds available.